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Lake Bemidji State Park <br />Bemidji <br />PaulBunyan: <br />Itasca State Trail <br />State <br />Park , <br />Lake Bemidji State Park <br />PaulBunyan Hackensac <br />State Trail <br />C &s Lake <br />Heartland <br />State Trail Schoolcraft State Pa <br />Backus <br />Heartland <br />Pine RiverO,State Trail <br />O Palisade <br />Jenkins CuyunaCount, <br />State Recreation Area <br />'McCarthy Beach State Park <br />Taconite State Trail <br />Deer River ti Hill Anrnkz Mine State Park <br />Grand Rapids <br />ass <br />La Prairie <br />Key Highlights <br />While tracing America's river, the MRT <br />Bikeway provides opportunity for <br />significant adventure and outstanding <br />cultural enrichment. <br />Savanna Portage State Park <br />Pequot Lakes° <br />NisswaO <br />Aitkin <br />p O Crosby <br />J, 0 Ironton <br />Riverton <br />Baxter. °Brainerd <br />Crow Wing State Park <br />°Fort Ripley <br />Little Falls° <br />Charles A. Lindbergh State Park <br />Lake Wobegon,P <br />_. ,Trail <br />O Rice <br />Father Hennepin <br />State Park <br />Mille Lacs Kathio State Park <br />Bartell. <br />°Sauk Rapids <br />St. Cloud <br />St. Augusta 0 <br />Clearwater. <br />Elk River <br />Lake Maria State Park <br />Monticello O Otsego °Ramsey <br />Dayton° O Anoka <br />Champlin Coon Rapids Gateway <br />State Trail <br />Mississippi River <br />Mississippi Headwaters <br />Mississippi Northwoods <br />Mississippi Crossings <br />Scenic Mississippi <br />Metro Mississippi <br />Mississippi Bluffs <br />Paul Bunyan/Heartland Trail <br />MRT Alternative Route <br />Open Water <br />Trails <br />State Parks <br />Mississippi National River & <br />Recreation Area <br />Interstate Highways <br />US Trunk Highways <br />MRT <br />Brooklyn Park, <br />Brooklyn Centel <br />Fridley <br />Minneapolis° St. Paul <br />LilydMendaleota ro°South St. <br />Mendota HeightsO pNewport <br />Fort Snelling State Park <br />Inver Grove Heights' <br />Eagan <br />Rosemount <br />Coates <br />There is a unique intimacy and connection <br />to what is happening while traveling <br />upon a bicycle. <br />Minnesota is the place to bike! In <br />2011 Minnesota was ranked number <br />4 as "most bicycle friendly state in the <br />United States." In 2010 Minneapolis <br />was recognized as America's best city to <br />bicycle and Minnesota was named the <br />country's Best State Trails. <br />There is something for everyone! Over <br />100 miles of off -road trails have been <br />incorporated into the route to match <br />William O'Brien State Park <br />the needs of a wide range of would-be <br />St. Croix Islands State adventurers. <br />Recreation Area <br />au/ <br />St. Paul Park <br />Cottage Grove <br />Hastings <br />Ott 4img <br />Pioneer State Trail' <br />Mississippi River Trail Bikeway- The MRT is a bikeway, <br />largely on the shoulders of low volume, paved roads, <br />offering the safest and best bicycling experience along the <br />length of the Mississippi River through ten states, from the <br />headwaters at Lake Itasca to the Gulf of Mexico. <br />Save some for later! the MRT can be the <br />blueprint for numerous trips ridden over <br />many years. <br />Frontenac State Park <br />Lake City <br />Wabasha <br />Kellogg <br />Minneiska <br />John A. Latsch State Park <br />Carley State Park Minnesota City =: <br />Goodview <br />Whitewater State Park Wino. <br />Apple Blossom <br />Scenic Drive <br />Root River State Trail <br />rt .. Upper Mississippi <br />Forestville Mystery Cave e" <br />State Park National Wildlife Refuge Brownsville <br />Beaver Creek Valley <br />Great River Bluffs <br />State Park <br />Dakota <br />MRT ROUTE <br />COMPOSITION: ROUTE 1 <br />77 % On -road Route Surface <br />23 % Off -road Trail Distanc <br />La Crescent <br />HARACTERISTICS: <br />Paved <br />: 817 miles <br />Connections <br />The MRT travels through ten states: <br />Minnesota, Wisconsin, Iowa, Illinois, <br />Kentucky, Missouri, Tennessee, <br />Arkansas, Mississippi and Louisiana <br />The MRT travels through nearly 70 <br />cities and 21 counties in Minnesota. <br />The MRT connects with 3 states and <br />10 regional trails in Minnesota. <br />The MRT connects to 8 state parks, 1 <br />national park and numerous regional <br />parks in Minnesota. <br />The MRT travels through two bicycle <br />friendly large urban areas - the St. <br />Cloud metro area and the Twin Cities <br />metro area. <br />"The Great Mississippi, the <br />majestic, the magnificent <br />Mississippi, rolling its mile -wide <br />tide along, shining in the sun" <br />Mark Twain <br />Minn' <br />e sctt, the source of the <br />Mississippi River, is an ideal 833 mile beginning to <br />your expedition on the 3000 mile Mississippi River <br />Trail. Or, by itself, Minnesota can be a bicycling <br />destination of international quality. Through small <br />towns, and thriving metropolises, among pristine <br />forests and historic landscapes, from the river's <br />beginning as a meandering stream small enough <br />to walk across, along it's transformation into a <br />monumental waterway, you will find the MRT in <br />Minnesota an awe-inspiring journey. <br />The industry, transportation and settlements that <br />have lined the river throughout history still exist <br />today. Enter traditional downtowns near the water <br />that invite you in for glimpses of the past along <br />with modern support and amenities. Find evidence <br />of the logging trade, the era of mining, and learn <br />about past and present day Native American cultures. <br />Historical markers, interpretive museums, and <br />remnants of industrial infrastructure offer views into <br />the river's past and current influence. <br />The Mississippi River is a central part of Minnesota life <br />today. The MRT links a wide array of trails, parks, and <br />recreational opportunities such as canoeing, hiking <br />and fishing. Accommodation possibilities range from <br />rustic campgrounds to first class resorts. Throughout <br />the state, experience challenging hills, and gentle <br />trails, stately pine forests, and magnificent wetlands, <br />birdwatching, wildlife and striking fall color in a <br />variety of Minnesota communities. <br />HEADWATERS TO THE IOWA BORDER <br />For more information: www.dot.state.mn.us/bike/mrt.html <br />