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TOTAL <br />DEFENSE <br />Firearms, Gear and Training <br />Service - Centered. Personal. Protection. <br />Self Defense <br />Classes <br />Our 4 Hour self defense training will teach how to fight full -force against <br />a padded mock attacker. As you learn in an adrenalized state, it creates <br />"muscle memory" so your body will remember in a crisis situation. <br />Other traditional self defense classes don't offer this. <br />After our class, you will be able to defend yourself against verbal and <br />physical assaults. Regardless of sex, age, size or physical strength you <br />can learn to effectively defend yourself. <br />Come in and sign up for a class today, learn these skills in a safe and <br />supportive environment with one of our highly trained instructors. <br />Total Defense <br />14031 St. Francis Blvd. NW <br />Ramsey MN 55303 <br />Phone: 763-432-6134 <br />Website: <br />www.mntotaldefense.com <br />