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Anoka County SHIP Helps School Implement Health-Based Programs —Add 1 <br /> Through SHIP, Paladin was also able to purchase exercise equipment, which is housed in <br /> the cafeteria; students use the equipment during designated PE time, lunch, and during their free <br /> hours. This space allows students to complete their PE credit on-site. <br /> The school also purchased a ping pong table, ping pong paddles, and ping pong balls. <br /> Students organize in-house competitions, and it has become a treasured Paladin item. <br /> "The ping pong table has helped with relieving stress and with building relationships," <br /> Paladin student Devon Thompson said. "It's helped me get to know students and staff better." <br /> In addition to increased opportunities for physical activity, over the past few years Paladin <br /> has implemented other projects directed at the physical health and well-being of both students and <br /> staff. Those efforts include adding an indoor garden system that grows greens and herbs year- <br /> round, a bike repair and bicycling education program, and a healthy hydration project to increase <br /> water consumption. Paladin also hosts family engagement wellness events focused on e-cigarette <br /> and vaping education for parents, healthy snack demonstration and sampling, mental health <br /> services, tobacco cessation, COVID vaccination and others. They have offered staff opportunities <br /> to participate in healthy cooking classes, have healthy snacks from a snack bar onsite, and practice <br /> yoga with one another to support their physical and mental well-being. <br /> "SHIP funds have created a means to provide multiple options for students to participate <br /> in individual and group activities that they would not otherwise access," said Maria Hartwell, <br /> school social worker at Paladin. "These experiences have increased student resilience and <br /> strengthened our school community." <br /> "Anoka County SHIP is proud to partner with Paladin Career and Technical School on <br /> these and other projects," said Jamie Kenealy, Anoka County SHIP educator. "That partnership is <br /> helping to create significant, and long-term benefits that will follow the students long after they <br /> have graduated." <br /> SHIP is a state-based program that works at the local level to support healthier communities <br /> by expanding opportunities for active living, healthy eating, well-being, and commercial tobacco- <br /> free living. <br /> Hartwell said that the current space restraints faced by Paladin will ease when they move <br /> to a new Coon Rapids location in Summer 2022. However, the school plans to continue its focus <br /> on the whole health of the students even after the move. <br /> -30- <br />