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Theresa's research is centered on workplace well-being, with a passion for understanding how <br />emotions, mood, and the balance of work and family life shape the human experience at work. But <br />what really excites her are small, practical micro -interventions —the simple, effective "work hacks" <br />that can transform a challenging workday into one that is more fulfilling, productive, and rewarding. <br />Her ultimate goal? To make work great (or at least a little better) for everyone. <br />RECENT MEDIA APPEARANCES <br />How to manage your time so that you don't feel overwhelmed. (Guest MPR Angela Davis Show) <br />https://www.mprnews.org/episode/2025/08/13/liste n-tips-to-not-feel-overwhelmed-from-a- <br />time-management-coach <br />Is hybrid work the solution? (Guest MPR Angela Davis Show with Chris Farrell) <br />https://www.mprnews.org/episode/2022/02/07/is-hybrid-work-the-solution <br />The Future of Working From Home (Guest on MPR radio show with Chris Farrell) <br />https://www.mprnews.org/episode/2020/11/11/comi ng-u p-the-future-of-worki ng-from-home <br />Post -pandemic life in the office: What will our workspaces look like? (Guest on MPR radio show <br />with Chris Farrell) <br />https://www.mprnews.org/episode/2021/05/17/postpa ndem is -I ife-i n-the-office-what-will-our- <br />workspaces-look-Iike <br />What has the pandemic taught us? (Guest on Audacy with Jeralyn Steele on WCCO) <br />https://www.a udacy.com/wccoradio/podcasts/iea rlyn-steele-152/6-13-21-steele-ta lki n-8-pm- <br />hour-456492158 <br />