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Physical Activities: <br /> 1. Standing <br /> <br /> 2. Sitting <br /> <br /> 3. Walking <br /> <br /> 4. Lifting <br /> <br /> 5. Pushing/Pulling <br /> <br /> 6. Carrying <br /> <br /> 7. Climbing <br /> <br /> 8. Kneeling (bending leg at knee <br /> and resting on knee) <br /> <br /> 9. Crawling (moving about on <br /> hands and knees) <br /> <br />t 0. Crouching (bending at knees) <br />11. Bending at waist <br /> <br />12. Reaching (extending hands and <br /> arms in any direction) <br /> <br />13. Handling objects (grasping, <br /> turning or otherwise using hands <br /> or hand) <br /> <br />14. Repetitive hand motion <br /> <br />15, Use of arm muscles over <br /> extended periods <br /> <br />16, Use of leg muscles over <br /> extended periods <br /> <br />(Mandatory - <br />you must do <br />it to perform <br />job) <br /> <br />(Usually <br />required <br />for the job <br />but not <br />mandatory) <br /> <br />(Sometimes <br />needed to <br />perform job) <br /> <br />(Do not need <br />it to perform <br />job) <br /> <br /> <br />